Showing posts with label In-N-Out Burger. Show all posts
Showing posts with label In-N-Out Burger. Show all posts

Tuesday, November 16, 2021

Food Glorious Food!

Wanna Bite?
Padma Lakshmi

Well Minions guess what today is? It's National Fast Food Day, hurray! 

My favorite fast food culinary delight happens to be In-N-Out Burger and judging by it's vast popularity I am not alone in that. In fact finding the perfect celebrity to represent for today was easy peasy.

So Hereeeeee's Padma Lakshmi all glammed up and woofing down a burger from the famed In-N-Out. Honestly who better to represent a day celebrating food than the host of Bravo's Top Chef I ask you? Answer me, I asked you...alright moving along there are no answers here.

Hence I now feel compelled to get me some of my favorite fast food delicacy today.

What's your favorite thing to imbibe on the go???

National Fast Food Day on the WWW -

https://nationaldaycalendar.com/national-fast-food-day-november-16/ 

Tuesday, July 21, 2020

National Junk Food Day

This Ain't No $5 Foot Long
Gigi Hadid
Pssssssssst! Did you hear today is National Junk Food Day!!! Don't believe me, or that there is such a thing??? Google it, just Google it.

Thus the Entertain Me mascot for this most sacred of days is supermodel Gigi Hadid chowing down on an In-N-Out Burger. Why In-N-Out you may ask, and even if you didn't you are going to find out, Because that is my favorite junk food.

What's that? Why didn't I post a photo of myself stuffing my face with a double double and onions? Because In-N-Out isn't open yet that's why, damn it!

Besides Gigi looks cuter doing it than I would, seriously I would look like a pig at a trough, with sauce all over my face a big disgrace. Dribble, dribble toil and nibble, ya know...

So if you are looking for an excuse to be a hog, today's your day. Live it, own it, love it.

Chow Mein

Junk Food on Wikipedia -

Thursday, March 12, 2020

Michael's Musings

Let's Play Dr!
Michael Shinafelt
Photo: Daniel G. Lam Photography

Let's get medical. Corona, Corona, Corona that's all I ever hear! Thus I am giving playing Dr. vibes this week. Yeah, that's me with a stethoscope that's me in the spotlight now...whatever!!!

The difference between In-N-Out Burger and your opinion is asked for an In-N-Out Burger, Double Double with cheese & onions

Let's hyphen it out

Don't make enchiladas if you have fake finger nails

Weinstein 23 - is the new black

It only takes a second to show someone how you feel about them, the Police call in indecent exposure...lame!

You'd better hope and pray that you make it safe back to your own world

Congratulations to Traci Lords on her Best Actor win for "A Tale Of Two Sisters" 

Talk about bum cakes, I said talk about them. Do it and do it now!



Woman Crush of the Week - Kamala Harris, if you have to ask why you are not worthy 

It's time I pulled the plug

Candyman, Candyman, Candyman 

If you are reading this, the assassins have failed 

Groove is in the heart and also the booty

Were on a road to nowhere, buckle up!

All roads lead to me here at:
https://www.instagram.com/michaelshinafelt/?hl=en
https://twitter.com/MShinafelt   

Wednesday, December 18, 2019

Hump Day & Chill - Happy Birthday To Me!

54 Pick-Up
Michael Shinafelt
Happy Birthday To Me! "Yes" it's today, thus I thought I would celebrate by reminding myself of who I am and where I've been. When I think about it, it's quite a journey. Cheers to me turning 54 the best is yet to come!


Weight Loss is a very personal journey. It is one that has to be done for the correct reasons or it is not going to work, I repeat not going to work. Take it from one who said they were going to do it several times before they actually did. I am 5' 7 and said I was going to lose it when I was 180 lbs. I then said I was going to do it when I was 190 lbs. Then I reached 200 - yep I said I was going to do it again then too. Well guess what I didn't do it until I reached 213! By then I fit into none of my old clothes (well that happened at 180 to be fair) and only bought things that work with my expanding waist line i.e. large shirts, drawstring pants etc...

Sometimes you have to lay your pimp hand down! Yep, this is when I finally decided to drop the weight and drop it noooow! It's about wanting to feel good about yourself. It's about claiming who you are. It's about, as Janet Jackson so directly put it Control. "Yes" weight loss is about taking control of who you are and being in a positive mind space. Life is a journey we are not going to be who we are one hundred percent of it. This being stated, once we allow ourselves to access who we are on an honest and real level then we can do anything! 

Who are we to judge ourselves? The first step to happiness is to accept who you are and deal with it. Life is not about perfection it's about acceptance. Does this mean you have to like everything? Hell to the Fucking  No! It means deal with it and find out what works for you. That is exactly what I did.

Being authentic is the best gift you can give yourself. Start there, make your weight loss journey about your happiness. It's not about pleasing anyone else. I can tell you I found a wonderful guy with a six pack when I was 213 lbs. He liked me for me, because despite the fact that I was overweight, I still had some self esteem. Of course he loved the fact that I lost it. But it was because I wanted to. Doing it for yourself is the key to victory. 

I decided to take this journey when I was 51. Thus proving you are never too old and you are never too late. Honestly I was tired of looking like a balloon in the Macy's Thanksgiving day parade. 

Thus one day I got out of my bedded stupor (I suffered from clinical depression for three years prior, was treated and learned how to manage my life through therapy and anti-depressants which I have not been on for over four years now) and said: You've got this Mother F#cker! I wanted my outside to match my inside. I wanted to like what I saw in the mirror. 

And so the journey began...I started with the best diet I knew: fruits, veggies & meat. Although you should eat lots of meat, protein anytime of day is acceptable. You should try to do your fruit aka sugar that is acceptable in the ayem and veggies round the clock. Sound boring? It truly isn't, it's all a matter of reprogramming your way of thinking. 


OK, I will admit it isn't easy. When I started for every 5 pounds I lost, I gained three back for a long time. The key is I did not give up. That would have been an easy thing to do. Get discouraged and throw in the towel. I owed this to who I am, not who I wanted to be. I am this person who wants this from themselves, not what anyone wants from me. It's about who you are and what you want. “Yes” I have emphasized this before. But it is the key element to what I am stating.

As I continued on this journey I kept moving adding in more exercise to what I had been doing. FYI weight loss is an 80/20 proposition - 80 percent what you consume 20 percent exercise. Exercise is to keep you and your mind healthy and focused. It's also there to take the weight you have lost and make it look fab! One of the unexpected benefits of me dumping the weight is doing my weekly routine of: Spinning, Abs, Weights & Yoga I have achieved definition in my stomach for the first time ever at 53 years old. Imagine that?! 

What that you ask? Do I still drink alcohol? The answer is "Yes" but in moderation. Honestly at this point two glasses of wine gets me tipsy. That's what Uber is for. (call a driver, don't drive drunk!) Do I  have cheat meals, you are damned right I do. Most of the week I eat clean, but there is that one day a week I eat, not like a pig. But I will eat something not on my diet and in moderation. I have a thing for pizza, burgers, Mexican food and my ultimate favorite snack is brie and crackers.

OK, now I'm hungry for some In-N-Out Burger, but I had pizza yesterday so it's off limits until next weekend. The one trick to adhering to healthy eating habits is to reprogram your way of relating to food. Don't think of it as depriving yourself, because you aren't dieting you are eating cleaner and more efficiently. I view my changed eating habits as being good to myself. Also reminding myself of all the hard work it took me to get there and not wanting that effort have been a waste of time. I remind myself of how great I now look naked too. Hey, that's a big one!

Speaking of big ones, certain other things appear to have gotten bigger when I lost the weight. Another unexpected, but welcome change to my body. If I can do it, you can too. Trust me you've got this!

Continue my journey with me at:
https://www.instagram.com/michaelshinafelt/?hl=en
https://twitter.com/MShinafelt  

Tuesday, January 2, 2018

Get Into The Groove

I Am The Ringleader I Call The Shots
Britney Spears

The time has come to say "Get off your dead ass and do something" - yep I took some much needed down time during the New Year celebration now it's time to "Get Into The Groove" again.

Meaning hitting spin this AM, weighing in and crossing my fingers that I still have only gained three pounds of Holiday weight as I did treat myself to In-N-Out Burger yesterday, hey it was New Year's Day what else was I supposed to do?!

For some reason while browsing the WWW upon waking today, January 2nd of 2018 this image of Britney Spears performing in Vegas on NYE caught my fancy and is fueling me with inspiration. No, I am not really a fan of hers, but, I do like a handful of songs she has done here and there. From the looks of the stage she is performing one of my faves of hers Circus

"All the eyes on me in the center of the ring, Just like a circus
When I crack that whip, everybody goin' trip, Just like a circus" 


This sums it up for me today to perfection, on with the show! Have a good one peeps!

Britney on Instagram:
https://www.instagram.com/britneyspears/?hl=en