Monday Motivation

Oh Daddy!
Dax Shepard

There are so many things spot on about this image of a shirtless Dax Shepard fixing his daughter's groovy pink bike that he just had to be the Monday Motivation poster boy you never knew you needed.

Let's count the ways that Dax is giving you life on this Monday. Dax has a nice lean upper torso, check. Dax and his DILF vibes, check. The Big Butt Book 3D hanging out in the BG, check. The "Girl Pup Power" in flowery lettering on his daughter's bike, check. He and his wife Kristen Bell really are the definition of couple goals, check.

Yep, Dax basically is one well rounded super cool guy. That's all the motivation you really need to motivate you this Monday September 10, 2018.

Time to get this party started peeps! Get out there and do you!

Dax on IG -
https://www.instagram.com/daxshepard/?hl=en  

Friday Feeling

You Lookin' At Me?!
Josh Brolin

This image of Josh Brolin looking like he's ready to go a second round in Venice, CA  perfectly sums up how I am feeling on this Friday, February 9th, 2018.

Translation? Even if Josh isn't ready, I am more than ready for round two! Wanna take me on? 

Having recently dropped 25 lbs and counting it feels like I am on the verge of something bigger than myself at present and what that is will reveal itself to me organically and intuitively in time. 

Trust me the best things happen when you feel good about yourself - thus I urge all of you to get out and do things that make you feel that way. Number one on that list is exercise. I can't tell you what a difference it has made for me to keep a schedule that consists of four spin classes, one yoga class and boxing as part of  my weekly routine.

Boxing has been the thing that has propelled me as a person in all honesty. It makes me feel like I can take on anything and it, believe it or not, centers me. 

Now you get why Josh is the poster boy for my Friday Feeling. Find an image of someone and something to inspire you today and then make that inspiration happen.

There is no time like now! T.G.I.F!

Josh on Instagram:
https://www.instagram.com/joshbrolin/?hl=en