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| Michael Says, Relax... Michael Shinafelt |
There is one really specific thing on my mind of late. Me being fabulous over fifty, being that I have lost 41lbs! I am down to 172 from 213 - suck on that! Time to address adventures in being bad ass and other things, it's time to keep moving...!
Breaking News! A beautiful, super in love couple named Prince Harry & Meghan Markle are getting hitched Saturday! (OK, not breaking news, unless you have been living in a cave)
Yesterday before yoga I went to weigh in and the scale registered I was 178! I almost cried, until it hit me that I still had my yoga mat and gym bag in my hands. Yep! I'm still status quo.
Did lunch at Wahlburgers on the Sunset Strip with Ms. Jackie Kilmer & Mr. Ken Phillips Tuesday. Always skirting the edge of glory.
Whatever happened to Faye Ray?
Do you know why I am nicknamed the "Disco Stick?"
Hello my trick
Jennifer Garner needs to stop asking "What's in your wallet" because one day someone will let her know.
Dear Wine, it's me Michael
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| Hitting The Mat @ Gold's Gym Hollywood Michael Shinafelt |
To my friend Maresa Wickham - "Fail"
Just saw Meghan Markle's half sister is hospitalized with a broken ankle on E!Online. The only way this is news is if Meghan went all Tonya Harding on her ass!
Twitter Trolls, discuss -
Will You Still Love Me Tomorrow?
So glad I binged the first eight episodes of Famous In Love season two on Freeform this past weekend. While season one was meh, this season has really nailed it!
Get it! @ :
https://www.instagram.com/michaelshinafelt/?hl=en
https://twitter.com/MShinafelt
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