Entertain Me By Michael Shinafelt

You'd Better Werk! John Cena Getting back into working out and the shape I was in before being laid up for three months post bunio...

Feeling It Michael Shinafelt While heading into my last two weeks of wearing a cast to recover from surgery I began pondering my lif...

"Hi There" Peter Gabriel "The place where I come from is a small town,  They think so small,  They use small words"...

Your Never Fully Dressed Without A Smile Michael Shinafelt "Make a difference today just by smiling. Wake up with a smile, make...

Meditation = Monday Motivation - While I have meditated in the past it has only been on occasion, not as a regular practice. Thus w...