Sometimes you have to turn and face the strange, or at least the unfamiliar. On the face of things something needed to change. Thus I headed into the Angeles Crest Forrest with a group of fellow meditators and Sky Gazed.
Sky Gazing is a Buddhist practice that is what it sounds like, you literally meditate by gazing up at the sky.
It's purpose? To strongly emphasizes the inherent, spontaneous, natural, pure, and radiant perfection of awareness that is already present in all humans. Sky gazing is one of the techniques to help a person notice this awareness in themselves.
I've been quite hyper aware since Sunday, I'll just leave that here...
Sky Gazing on Wikipedia -
