Hump Day & Chill

Meditate
Jennifer Aniston

“There’s usually some sort of meditation at that point. Usually 20 minutes, or 10 if I can’t get the full amount of time in. It’s a set [Transcendental Meditation mantra] that I do every time." - Jennifer Aniston 

With Summer officially being canceled due to the pandemic lock down, stress and anxiety levels are pretty high at present. Might I suggest you ask yourself: "What would Jennifer Aniston do?"

Meditate naturally. Honestly it's something so easy to do, and it makes you feel focused and less agitated and susceptible to negative or depressing energy and thoughts.

I know when I do it as I am fading off in my bed for the evening I wake up feeling amazing.

What's that you say? You don't know how to achieve this goal? Nonsense there are apps for it as well as online articles and instruction.

So let's make our Wednesday a little calmer and Hump Day & Chill with some meditation. Just do it! You'll thank me later 😃

Meditation on Wikipedia -
https://en.wikipedia.org/wiki/Meditation

Just Because...A Royal Wedding Portrait

What A Feeling!
Prince Harry & Meghan Markle

Just Because I love black and white photography, Just Because the magic still lingers & Just Because they make such a great pair - here is the official portrait of Prince Harry & Meghan Markle brought to you by the words Royal & Wedding.

You know I really don't have much to say about posting this, since I am probably one of the last individuals covering and commenting on pop culture to do so. 

This beautiful image speaks for itself. You don't need me to tell you my impressions of it, because I am betting mine are simpatico with yours.

Plain and simple this image evokes positive energy. That's something everyone needs right here, right now. So let's go with it - what a feeling!

Enjoy more Royal Wedding photos here:
http://www.bbc.com/news/uk-44201476