Freak Out!

Ah, Freak Out!
Michael Shinafelt

"Young and old are doing it, I'm told

Just one try and you too will be sold
It's called 'Le Freak', they're doing it night and day
Allow us, we'll show you the way

Ah, freak out!
Le freak, c'est chic
Freak out!
Ah, freak out!
Le freak, c'est chic
Freak out!" - Le Freak, Nile Rogers & Chic 

Me being a "Le Freak" at my favorite local restaurant Cocina Vino in Silverlake, CA...Happy Monday, that's all...

Cocina Vino on IG -

https://www.instagram.com/cocinavino.silverlake/

Me on IG -

https://www.instagram.com/michaelshinafelt/?hl=en   

"Yes" It's National Selfie Day

Michael Shinafelt

Whilst surfing the WWW much to my surprise I found out today is National Selfie Day. Why was it a surprise?! Well I pretty much thought Selfie Day was every day, thus it never occurred to me there was a specific National Selfie Day. Got It???

So today being what it is, I thought I would commemorate it accordingly...

Here I am at my favorite local Cocina Vino in Silverlake, CA woofing down some sliders.

Honestly I have a rough go eating a full meal at a restaurant these days because of the weekly jab aka the weight loss program I am on. 

This being stated the sliders are delicious and manageable for my scant appetite. I also had two sangrias which are not pictured 😉

Now you've see me stuffing my face, you're welcome!

Happy National Selfie Day!!!

National Selfie Day on the WWW -

https://www.nationaldaycalendar.com/national-day/national-selfie-day-june-21