Showing posts with label Journey. Show all posts
Showing posts with label Journey. Show all posts

Tuesday, January 1, 2019

Hello 2019...


So it's January 1st 2019, feel different than when it was 2018 yesterday? Yeah, I figured not, perhaps you may be feeling hungover, but not like a "new you."

Let's cut through that noise and get real, it's simply a new year nothing has changed other than a number. Think of it as page one of three hundred and sixty five. Change, if you truly want it happens over time and by putting in the effort and wanting to evolve.

When it happens, it happens. It's not going to be brought on by some fairy tale notion that does not exist. For example my change happened in April of last year. It was the result of hard work on my inner as well as outer self, it happened when all my efforts came together and propelled me to the place I was supposed to be.

So enjoy your day off, because that's all it really is. Life should be a constant journey, the experience of it is a constant and isn't going to magically change until you put in the work and have the desire.

That being stated I wish everyone a great year, enjoy the ride and constantly motivate yourself to achieve your goals. Who knows they might happen sooner than you think.

Now if you'll excuse me I hear one of my goals calling - laundry...

Join me for 365 days of motivation at:
https://www.instagram.com/michaelshinafelt/?hl=en
https://twitter.com/MShinafelt

Monday, September 17, 2018

Monday Motivation

I'm Gumby Damn It!
Adam Levine

Even though it doesn't happen until Wednesday I am planting the seed of motivation today, Monday. "Yes" Monday Motivation for a Wednesday ayem yoga class. For some inexplicable reason I have missed hitting the mat for the past two weeks and I really need to go as yoga does wonders for me and my body, not to mention my mindset as well.

Thus I have enlisted the very flexible, not to mention agile, Adam Levine to give me the kick in the booty I need to reach the mat at 8 ayem Wednesday morning. 

While at this point and juncture I know I will never achieve Gumby flexibility like Adam, one of my goals is to become more so. 

My body does actually give more than it used to in the bending department than it did when I started my yoga journey. That's why I am kicking myself for missing it these past couple of weeks...Grrrrrrrrrr.

OK, my mind has been programmed I know I will be in a downward dog come Wednesday. Join me?

Yoga on Wikipedia -
https://en.wikipedia.org/wiki/Yoga

Sunday, August 23, 2015

KALA is TIME



Trevor Hall's latest, KALA is out now! KALA means TIME in Sanskrit as you can hear Trevor delineate time and it's essence on each track on the album.

KALA is currently #2 on iTunes Singer/Songwriter chart. Perfect!

Here is a message from the artist himself: 

Dear Villagers

I am extremely excited and very happy to announce that my new album entitled “KALA” is officially released to the masses! I am so grateful to everyone who worked so hard on making this release possible. KALA is a very important album for me and the journey in making it has had a profound and humbling impact on my life. I hope you enjoy it! Go get it! Go share it! Play it loudly EVERYWHERE :)

You heard the man get yourself a copy and take a journey with Trevor, it will be great, trust me!

Enjoy the space and time of KALA at:

ITunes:

Amazon:

Limited Edition KALA Bundles:

Monday, January 19, 2015

Margaret Cho, Fashion Plate

Cho: The Solitaire 
Hey Cho Ho's, yeah there is something else Margaret is up to beside dominating the world on the Golden Globes.

Ms. Margaret has designed "The Solitaire" jumpsuit for women (and Drag Queens, I assume) - 

The “All About Sex” host has teamed up with San Francisco-based clothing line and crowdfunder Betabrand to launch the hooded onesie. The outfit has plenty of storage to hold your daily essentials. It’s described on the site as having two front pockets, two back pockets, a zippered chest pocket and one hidden chest pocket. The current retail price is $160.

“I created The Solitaire because I wanted the perfect outfit. I wanted something that could carry all my essentials: my credit card, cash, ID, lipstick, keys, and smartphone. I want to walk the earth freely without a handbag or anything else to hold me back from my journey, my destiny"

Margaret also comments: “Enter The Solitaire: a gorgeous, figure-flattering jumpsuit that you can wear anywhere, for any occasion.You can dress it up, with heels and jewelry, or you can get really sporty with it via combat boots and a matte lipstick. Anyway you dress it, you look amazing. All your stuff sits neatly in the zippered pockets. You can take on the world with both hands. Rock The Solitaire. It’s all about you.”

Saturday, July 13, 2013

R.I.P. Cory Monteith Of "Glee"



Wow! Cory Monteith "Finn Hudson" of Ryan Murphy's "Glee" is gone....although I was not a fan of the show, I respected the Actor/Singers on it, they are/were major talents. He was only 31 years old.

Cory had a history of being in and out of rehab - something that thousands of Americans can relate to in this crazy world we live in.

While the final autopsy has yet to determine what The Amazing Cory passed away from, I suspect it has something to do with his addictions.

He had everything, success and talent, but sometimes that is not enough to fill the hole in someone's heart, and Cory had a lot of heart.....

Rest In Peace....Sweet Prince, despite what happened, I hope you truly enjoyed the ride...xoxo....

Enjoy "Glee's" signature song featuring Cory on Oprah covering Journey's: "Don't Stop Believin"

                                                      "Don't Stop Believen" On Oprah