Go Horror or Go Home! With Author M. E. Franco

Jack Skellington Says: "Eat Me!"
M.E. Franco

Alright Minions, it's here. Every Halloween Season I get with M.E. Franco author of the popular supernatural Dion book series and ask ten questions about our favorite time of year. It's our Halloween tradition, what's yours?!

MS: OK, let's start off by addressing the elephant in the room. On a scale of 1 - 10, how bummed are you that we have to wait until next year to see Halloween Kills?   

ME: I was so disappointed. I didn’t realize how much I was looking forward to it until it got postponed. By the looks of the trailer, I think it’s going to be worth the wait though!

MS: Which female horror icon is your Woman Crush?  

ME: Kate Beckinsale as Selene in the Underworld movies. More action than horror, but she was mesmerizing. 

Marie Laveau's Resting Place 

MS: Name your favorite cemetery that you have visited. 

ME: I was actually able to do a tour of the cemeteries in New Orleans. It was really interesting to see the crypts that they use, since they can’t bury people underground.  Cemetery #1, where Marie Laveau is entombed, was probably my favorite. Would have loved to go back there after dark. 

 

Regan MacNeil

MS: You have three doors to choose from, door number one has Pennywise behind it. Door number two has Regan MacNeil (in her possessed state) behind it. Door number three has Donald Trump behind it, which door would you choose and why? 

ME: Door number three because I could totally take him in a fight.

The Book That Started It All...

MS: Any plans to do a fourth Dion book?   

ME: I hadn’t planned to initially. I did write a few chapters for fun, but I didn’t really have a plot. I eventually came up with an interesting idea for a story line, but finding the time to write is tough.

MS: Spill on what you consider the lamest costume you have worn for Halloween.  

ME: One year I was really busy, and Halloween was on a weekday, so I actually wore one of those lame shirts that say “This is my costume.” 

MS: The Tell-Tale Heart is under your floorboard, what do you do?   

ME: Time to move!! Don’t want to get caught.

Seance, Seance!

MS: Your having the old fashioned version of a Kiki, a Seance. Name three famous people you whose spirits you would call upon to appear, and of course why damn it!   

ME: I’d ask Elvis for a song, Mark Twain for a chat, and Patrick Swayze for a dance.

MS: Losing weight is a bitch. Do you choose a gypsy woman's curse, or blood sucking leeches in your quest to shed pounds?   

ME: After the lockdown pounds, I’d probably be desperate enough for a curse!

MS: OK, last but certainly not least. What are your special plans for everyone's first pandemic Halloween?  

ME: Eat the candy I bought for the kids who can’t trick or treat and look for a good gypsy woman.

Want more M.E.? Of course you do! Get scary with her at:

https://www.facebook.com/MEFrancoAuthor/

https://www.amazon.com/M.-E.-Franco/e/B008NAKQW6

https://twitter.com/mefranco1

https://mefrancoauthor.blogspot.com/?m=0  

Real Men Wear Plaid

Ryan Gosling, Ryan Gosling, Ryan Gosling

Yes, it's the truth. Real men do wear plaid. Ryan Gosling, pictured above is proof of this. See Ryan walking in LA, see him wearing plaid while doing so, walk Ryan, walk...

I really like Gosling as an actor and as eye candy and he could pretty much wear anything he wants and still catch my attention. But when he goes all lumberjack on us well it has that extra added something now doesn't it kids?

Of course my favorite thing to see Ryan in is his Birthday Suit, as if you didn't know that already.

Have a Sexy Saturday!

Ryan on Twitter:
https://twitter.com/ryangosling 

Dr. Nina's Tips On How To Treat Yourself For Halloween

It's Dr. Nina

Dr. Nina Savelle-Rocklin, Psy.D. aka Dr. Nina has made a house call to Entertain Me a couple of times before.

Nina specializes in eating disorders by digging to the root of where the problem lies. She encourages people to Win The Diet War by finding the real issue at hand. Last year I had her dole out her wisdom about how to navigate what I like to call "The Eating Season," you know that time between Thanksgiving and New Year's Eve.

This year I got to thinking that no one ever really addresses Halloween. So I paged Dr. Nina and asked her if she would be willing to take on my favorite day of the year with her usual flair in the spirit of the season.

I promise this is not a trick, Dr. Nina is here with some awesome tips on how to treat yourself for Halloween!

1.  Afraid of the dark?  The scariest thoughts are the dark ideas you have about yourself.  Keep out thoughts like, "I suck" or "I'm too fat/stupid/ugly" or "Who would love me?"    Those thoughts just make you feel terrible about yourself.  And that's truly frightening.

Boo!

2.  Got ghosts?  If the ghosts of the past are haunting you, it's time to deal with them.  If you had a critical parent, teacher or sibling, and you find yourself being equally critical to yourself, that critical voice belongs to others, not to you.  Find your authentic voice, and view yourself as you are, not as others treated you.

3.  Give yourself a treat.  If you find yourself saying, "I'm going to be good this Halloween and not eat a single piece of candy," or "I was so bad because I ate that pumpkin cheesecake," then you're connecting your character to what you eat.  Allow yourself to eat candy on Halloween without feeling guilty.  Deprivation or anticipation of deprivation leads to overeating.   If you give yourself permission to have candy you may actually eat less! 

"Just Say No"

4.  Living a zombie life?  Do you feel as if you're the walking dead, doing the same thing day after day, not truly enjoying your life to the fullest?  If so, bring yourself back to life.  Think about one thing that you've been waiting to do "one day" and make today the day you start working towards doing that thing.  If you want to run a marathon, go for a walk or a short run.  If you want to start dating, go online and check out some dating sites.

5.  Be playful.  Remember the fun of going out with your friends on Halloween?  This occasion is about being with other people, dressing up, and having fun.  So, have a great time.  Happy Halloween!!

Treat Yourself, Find Out More About Dr. Nina -

Nina Savelle-Rocklin, Psy.D. is a Los Angeles-based psychoanalyst who specializes in weight, food and body image issues.  She is a recognized expert on eating disorders, interviewed and quoted by the Los Angeles Times, Prevention, Real Simple, and many other publications.  Dr. Nina writes an award-winning blog, Make Peace With Food, hosts a popular podcast, Win The Diet War with Dr. Nina, and can be seen on her YouTube video series, The Dr. Nina Show.  She was one of 20 thought leaders in the field of eating psychology invited to speak at the 2014 Mindful Eating Summit.  Dr. Nina is currently writing a book for Rowman & Littlefield on the psychoanalytic treatment of eating disorders.  For more information, please visit www.winthedietwar.com.