Monday Motivation

Meditation = Monday Motivation - While I have meditated in the past it has only been on occasion, not as a regular practice. Thus with my impending surgery on the 16th I feel the needed to get my mental state in the best and strongest place it can be. Dissipate my anxiety and just plain chill out.

Thus today I am going to take the time to get my zen on everyday starting today until the going under the knife. 

Although I listed my reasons above, for wanting to go inward, here are some others from an article I found online.

Research shows that meditation can:

• Reduce stress
• Increase energy
• Improve sleep
• Decrease anxiety
• Increase creativity
• Make you look younger and live longer    

Sounds like a good gig to me. So surrender and enjoy your week and Motivate your Monday with some good old fashioned meditation. 

Mediation on Wikipedia -

https://en.wikipedia.org/wiki/Meditation

Moore Teeth

Less Is Moore?
Demi Moore

Bet you'd never thought you'd ever hear the phrase "Moore Teeth"...

Well in the case of Demi Moore "All She Wants For Christmas Is My Two Front Teeth?" Yes, Virginia she really does and I am sure will be getting them via cosmetic dentistry with or without Santa's help. 

Apparently Demi told Jimmy Fallon she sheared them off due to stress. Which is entirely possible if she grinds them in her sleep, which it sounds like she does. 

Even though she said she managed to take out her two front teeth Demi showed a photo on the Tonight Show missing only one. Hey one missing looks startling enough people could you imagine if she went teeth to the wall and showed both gone?!

Demi was on the show to promote her upcoming appearance with Ty Burrell as a married couple on the prowl for a three way in Rough Night.

In that particular case less, teeth would be Moore. Think about it, but not too hard.

Demi on Instagram:
https://www.instagram.com/_demimoore/?hl=en