Monday Motivation

Feeling It
Michael Shinafelt

While heading into my last two weeks of wearing a cast to recover from surgery I began pondering my life overall and you know what? It's been a good one. "Yes" rather than focus on the fact that I have lost some of the shape I worked so hard for, I chose to focus on the fact that I really haven't lost that much. (it's true, it didn't  go down as badly as I thought it would) -

Thus today's Monday Motivation is Gratitude. Gratitude comes when you meditate and clear your mind of all the BS that doesn't matter. It takes a strong person with a lot of will power to do this because in a Social Media age everything is pretty under a microscope and most things are magnified to hold more weight than they actually do.

So while in a calm state I made a check list of things I am grateful for, Gratitude. What are those thing? None of your business 😇 Trust Me the process is one that should be practiced everyday to achieve the outcome one wants of it. That would be to be a happier person so you can attract what you want in your life and shut down the rest of it.

Just do it! When you tend to your own well being it reflects to the universe and gets magnified back at you. Would I lie to you? No way...!!!

PS  Some additional wisdom, beware of petty narcissist, they are insidious 😲

Experience Gratitude with me at -
https://www.instagram.com/michaelshinafelt/?hl=en
https://twitter.com/MShinafelt  

It's On! Prince Harry & Meghan Markle

Photo:
Michael Shinafelt

Upon waking today,to what did my wandering eyes did appear, something other than Cyber Monday BS & hyperbole luckily.

"Yes" they have made it official Harry & Meghan are engaged and getting married in the spring. 

Just a mere handful of weeks ago I saw a headline blazing on Star Magazine that the two were going to become betrothed. My friend and rabid Royal follower Shani Bayne was waiting in the car for me. Thus while waiting in the Smart & Final checkout line I snapped a photo of the magazine cover and sent it to her.

She was totally excited when I got in the car wondering/hoping it was true. I told her even though no official announcement had been made several other media outlets were speculating the same thing, where there's smoke there's, you know, fire!

This morning, lo and behold...glad the announcement was made today, seriously, Cyber Monday, WTF?!

Meghan on Instagram:
https://www.instagram.com/meghanmarkle/?hl=en  

Turn And Face The Strange...

Believe It, Or Not
Justin Timberlake & Kate Winslet

When I was younger I thought nothing could surprise me. Yeah, you think you have seen it all when you reach your twenties. Well that's a load of BS! That is one of the joys of being fifty you realize life is always evolving and there is always something that will catch you off guard that you never expected.

This brings me to today's post. Who would have ever thought one would see Kate Winslet & Justin Timberlake acting opposite each other in a movie???

In Woody Allen's world, which has a certain bent to it, now you will. The photo above is of the odd couple bouncing creative energy off one another while shooting Allen's latest untitled opus in Queens, New York.

File this under: Wonders Never Cease.

Kate on IMDB:
http://www.imdb.com/name/nm0000701/

Justin on IMDB: 
http://www.imdb.com/name/nm0005493/?ref_=tt_cl_t3