Monday Motivation

If You're Happy & You Know It...
Matt Bomer

Wow! Just Wow! There is so much turmoil going on in the world I am, well, needing an oasis to escape to. Is there actually one available where my positive energy won't take a licking? Most likely not.

Thus my Monday  Motivation is finding things that make me happy today. Like this photo of Matt Bomer wearing next to nothing on the beach meditating. This is how I am starting off my Monday and now because of me, so are you.

As I navigate the journey that is today I am going to focus on everything that there is to be happy about, and pay it forward with good vibes only.

Seeing this image of delicious Matt looking oh so tranquil on a peaceful stretch of sand is a great kick off point.

It's giving me what I need right here, right now. Then when I move on with my day it will be time to find some other Monday Motivation to bring back the happy. I am up for the challenge, you???

Who's the Happy Monkey? Why you are, duh!

Get "Happy" at the Merriam-Webster Dictionary:
https://www.merriam-webster.com/dictionary/happy  

It's About The Coffee

Must Have Caffeine
Evan Peters & Halsey

While trying to focus and get my body in motion this morning all I can think about is how much I would love some coffee. 

Seeing this photo of Evan Peters and Halsey hitting a Starbucks in Burbank, CA isn't helping matters much, "Yes" it's making me want some coffee even more, duh!

So if you thought I was going to address the Halsey pregnancy rumor when you saw this pic in today's post, you thought wrong. She is or she isn't either way who cares.

For me, myself and I, it's all about the coffee.

I'm gonna head out and get me some, right now...Ciao!

Coffee on Wikipedia -
https://en.wikipedia.org/wiki/Coffee

Monday Motivation

Feeling It
Michael Shinafelt

While heading into my last two weeks of wearing a cast to recover from surgery I began pondering my life overall and you know what? It's been a good one. "Yes" rather than focus on the fact that I have lost some of the shape I worked so hard for, I chose to focus on the fact that I really haven't lost that much. (it's true, it didn't  go down as badly as I thought it would) -

Thus today's Monday Motivation is Gratitude. Gratitude comes when you meditate and clear your mind of all the BS that doesn't matter. It takes a strong person with a lot of will power to do this because in a Social Media age everything is pretty under a microscope and most things are magnified to hold more weight than they actually do.

So while in a calm state I made a check list of things I am grateful for, Gratitude. What are those thing? None of your business 😇 Trust Me the process is one that should be practiced everyday to achieve the outcome one wants of it. That would be to be a happier person so you can attract what you want in your life and shut down the rest of it.

Just do it! When you tend to your own well being it reflects to the universe and gets magnified back at you. Would I lie to you? No way...!!!

PS  Some additional wisdom, beware of petty narcissist, they are insidious 😲

Experience Gratitude with me at -
https://www.instagram.com/michaelshinafelt/?hl=en
https://twitter.com/MShinafelt  

Life Hack, Lady Gaga

When In Doubt, Gaga It Out!
Lady Gaga

I have been battling what I think are allergies for the past few days, but could indeed be a cold, I can't quite get a handle on it. Last night was the best nights sleep I have had in a week. I woke up feeling refreshed and then as if on cue the coughing started it and was relentless. It is starting to wane now, we shall see where it all lands.

Which brings me to this image of Lady Gaga performing at Coachella, as you can tell I am a fan of Lady G and this capture is great. It's colorful, exciting and gave me something to focus on during one of my hacking fits this morning. They should package her as cough syrup she made tossing up a lung a more pleasant experience. 

So if you ever need relief from a cough and have nothing available, I give you this life hack tip: focus on Lady Gaga. The more you know...!

Gaga on Instagram:
https://www.instagram.com/ladygaga/?hl=en 

Freeballing w/Justin Theroux

Look Ma No Hands!
Justin Theroux

We all know what freeballing is don't we kiddies? Well in case you don't it's when a man isn't wearing any underwear beneath his shorts, sweats, pants etc..thus the term free-balling, think about it, but not too long, OK?

Some guys were born to unleash the Kraken for everyone to stare at. In the case of genetically blessed The Leftovers star Justin Theroux it should be a requirement he never wear any undies to conceal his anaconda, never! It would be a crime against humanity.

I mean wow! Check out the capture above from his HBO series and tell me that is not one package you would like to open.

OK, enough of Justin and his bad boy antics it's time to focus on having a productive and terrific Thursday. Step away from the computer, come on, now!!!

Justin on Instagram:
https://www.instagram.com/justintheroux/?hl=en