Monday Motivation

Got Body?
Colin Farrell 

Look it's Colin Farrell leaving a yoga class in Los Angeles. Which is exactly what I need to be doing today, but alas I can not. Grrrrrrrrrr....

"Yep" I have no time to hit the mat this Monday for the zen Motivation I need. That being stated I will try to go to that place that yoga takes me a place that everybody should dare to go. Let's let Colin tell us in his spot on quote regarding the practice of yoga -

“I love being in a class with students – 30 or 40 people all moving in unison. It’s very easy to live where you remain in your head… and you’re concerned about various things and constantly contemplating and so on and so forth, so it takes you out of your head for a while and just puts you back into your body." 

It does indeed take one out of one's head. Which is a place I frankly spend way too much time. 

So here's to going as headless as possible today. I want to be present in my body as much as I can. C'mon people let's motivate each other and just do it!

Colin on IMDB:
https://www.imdb.com/name/nm0268199/

Monday Motivation

Hi Ho, Hi Ho, It's Off To Yoga I Go!
Lisa Rinna

Whilst waking this ayem and catching a wave on the WWW to what did my half awake eyes did appear? None other than Lisa Rinna of The Real Housewives of Beverly Hills sporting the most awesome cheetah print leggings on the way to yoga.

Coincidence? I think not, since this morning on I going to my first yoga class of the new year.

How much more motivation do you need than Lisa Rinna seen engaging in the same activity I ask you??? The woman is 54 and has a body that women in their twenties covet.

"Yes" I understand I am a guy and will never have a body like Lisa's for obvious reasons. That being stated Rinna is more like a poster child to motivate me to not forgo my yoga class for some limp excuse that I could manifest at the last minute. Got it? 

Monday Motivation indeed!

Lisa on Instagram:
https://www.instagram.com/lisarinna/?hl=en