Monday Motivation

You'd Better Werk!
John Cena

Getting back into working out and the shape I was in before being laid up for three months post bunion surgery has been one of the hardest things I have ever done. Hey people I am almost fifty four, but I have been progressing and will get there.

Thus today I am her to motivate you, and myself with John Cena. Not only is he a poster child for fitness he is also a cool human being.

While I don't feel the need to get to the place Mr. Cena is body wise, I most definitely would like the ab definition I had before the lay up to reappear, as well as bigger biceps which I am working diligently on.

So John I know it is a heavy cross to bear but you are crowned today's King of Monday Motivation.

You've got this Cena!

John on Twitter -
https://twitter.com/JohnCena

Turn Back Time...

It's that time of year again to get in formation and Fall Back, not to be confused with Hollaback.

Thus it's time to trot out that tired yet effective Cher meme that utilizes her hit single If I Could Turn Back Time. While I know the meaning of the song has nothing to do with literal time change, I wonder if Cher had an inkling she would become the meme poster child for Falling Back?

Personally I don't see how she couldn't have had some sort of an notion. It's such an obvious get.

Moving on, remember to set your clocks back one hour tonight. That means you get an extra sixty minutes added to your day tomorrow...Yay!

Cher on IG -
https://www.instagram.com/cher/?hl=en

Monday Motivation

Hi Ho, Hi Ho, It's Off To Yoga I Go!
Lisa Rinna

Whilst waking this ayem and catching a wave on the WWW to what did my half awake eyes did appear? None other than Lisa Rinna of The Real Housewives of Beverly Hills sporting the most awesome cheetah print leggings on the way to yoga.

Coincidence? I think not, since this morning on I going to my first yoga class of the new year.

How much more motivation do you need than Lisa Rinna seen engaging in the same activity I ask you??? The woman is 54 and has a body that women in their twenties covet.

"Yes" I understand I am a guy and will never have a body like Lisa's for obvious reasons. That being stated Rinna is more like a poster child to motivate me to not forgo my yoga class for some limp excuse that I could manifest at the last minute. Got it? 

Monday Motivation indeed!

Lisa on Instagram:
https://www.instagram.com/lisarinna/?hl=en