Hump Day & Chill

Bottoms Up!
The Queen

This week's Hump Day & Chill is fit for, well, a Queen, or King of your own personal domain, it's yours to choose. That's correct minions you have a choice. Choose wisely and you shall be rewarded...

I hereby present to you the Queen of England toasting to you and yours with a glass of  Windsor Vineyard English Quality Sparkling Wine Chardonnay. Say that three time fast, I double dog dare you.

Did you know the Queen had this wine brand? "Yes" the Queen pimps out her above mentioned wine brand, and quell surprise it regularly sells out. 

So give a cheer, and give a yell and Hump Day & Chill with the Queen because everyone wants a taste of Royalty, don't they?

Wine like a Queen, here -
https://www.windsorgreatparkvineyard.com/

Monday Motivation

You'd Better Werk!
John Cena

Getting back into working out and the shape I was in before being laid up for three months post bunion surgery has been one of the hardest things I have ever done. Hey people I am almost fifty four, but I have been progressing and will get there.

Thus today I am her to motivate you, and myself with John Cena. Not only is he a poster child for fitness he is also a cool human being.

While I don't feel the need to get to the place Mr. Cena is body wise, I most definitely would like the ab definition I had before the lay up to reappear, as well as bigger biceps which I am working diligently on.

So John I know it is a heavy cross to bear but you are crowned today's King of Monday Motivation.

You've got this Cena!

John on Twitter -
https://twitter.com/JohnCena

Michael's Musings

King Cold Miser
Michael Shinafelt

"Cold is the color of crystal the snow light, That falls from the heavenly skies" Cold - Annie Lennox

Yes it's summer, but why am I feeling so cold? Well this past Tuesday we Americans celebrated July 4th. It was the 241st Birthday of our country, a celebration of a break from tyranny. Yet in 2017 certain people with brain disorders voted it back in. 

Thus I told people on my social media outlets to celebrate their independence, that is what will keep us all strong, shall we continue? Fer sure!

File this under things that never get old: "See Darlin' You Are A Whore" - Cristal Connors, Showgirls

It's official, I am the booty whisperer 

Admit it, kale sucks

Annie Lennox was recently mistaken for a promising new singer. Ugh, millennials.

Stop calling Kelly Clarkson fat

Always remember, your neighbors are cray

How Many Fuxs Do I Give?
Adam Lambert

Dear Adam Lambert, I'd give you more than "Two Fuxs"

"I'll tell ya how I'm doing...Not well, bitches" Dorinda Medley - The Real Housewives of New York

Meanwhile in my pants...

I Am Legend 

One Upon A Time...you know the rest, or do you???

It's the first Thursday of the rest of our lives. Think about it, but not too much.

Come to me at:
https://www.instagram.com/michaelshinafelt/?hl=en
https://twitter.com/MShinafelt