Monday Motivation

Pump It Jam!
Gal Gadot

Today's Monday Motivation is the heavy topic of weightlifting, something that I recently discovered at the age of 53. I attempted lifting in my twenties and couldn't stand it. Then post my fifty pound weight loss I was told by someone close to me that I would start lifting weights. Well this person used to be a trainer and I told them if they wanted me to do that they would coach me on what they thought I should do and how to proceed correctly.

They did, and I now do! I F#cking enjoy lifting weights now. I think I figured out why. There is more to it than bulking up, also at this point in my life anything I do, I am doing for myself. Another reason, is I now know how to do each set of weights I was assigned to do with properly and with intent. Meaning I like the control I have while engaging in this form of exercise.

For visual inspiration on this Monday I bring you Wonder Woman herself Gal Gadot hitting those beasts and hitting them hard! As her T-Shirt says: JOCK and indeed she is...!!!

Take that Monday!

Weightlifting on Wikipedia -
https://en.wikipedia.org/wiki/Weightlifting

Just Because...Janet Jackson

All For You
Janet Jackson

Just Because we are part of a rhythm nation, Just Because it's all for you & Just Because she's Janet Jackson - Awwwwwwww sh!t I gave it up on the third Just Because - Ladies and Gentlemen here's Janet!

See Janet being quite the fashionista, See Janet filming her latest video under the Williamsburg Bridge in Brooklyn, New York, See Janet, well looking at you...

I'm coming out of the closet, "Yes" minions I am a Janet Jackson fan. It all started in 1986 when the notorious JJ declared she was in Control. She then declared herself the leader of a Rhythm Nation I followed. Then she became simply Janet and damn that was one amazing ride! 

Although there were many great songs on her first name basis opus the one that really was my ultimate jam was Throb -

"I can feel your body
(Ooh baby)
Pressed against my body
(Ooh baby)
Wrap yourself around me
(Ooh baby)
Love to feel you throbbin
(Ooh baby)"

Save your judgement calls and move on - this is about the wonder of Janet. Janet was of her time and really amazing. I wish her the best moving forward. Her call to arms anthem Rhythm Nation is especially relevant right here, right now. 

"With music by our side
To break the color lines
Let's work together
To improve our way of life
Join voices in protest
To social injustice
A generation full of courage
Come forth with me
People of the world today
Are we looking for a better way of life
We are a part of the rhythm nation
People of the world unite
Strength in numbers we can get it right
One time
We are a part of the rhythm nation"

Janet on IG:
https://www.instagram.com/janetjackson/?hl=en

Traci Lords Is A Punk Rocker

Look! It's Traci Lords

Hey readers guess who stopped by recently? That's correct peeps, friend and favorite on "Entertain Me" Ms. Traci Lords is in the house!

The Ramones fan stopped by to discuss her latest project The Ramones Go To Heaven on FOD, that's Funny or Die for the uninitiated. There are also several other things that she is up to, or that crossed her mind during the course of our one on one that just might surprise you, or perhaps not.

When the two of us get together it's anything but boring...

Shall we get this party started with a big Gabba, Gabba, Hey?! Yep, I thought so, here she is the girl with the most cake, Traci Lords!

TL: Oh my God Honey, I'm sorry I was late.

MS: That's OK sometimes people space out, I know I do. (laughs)

TL: Yeah, I don't know if it's old age, distraction, or what it is (laughs)

MS: So what have you been up to besides your recent video on Funny or Die? 

TL: What have I been up to besides the video? I am in the process of writing my next book. 

MS: Dish. What's it called? What's it going to be about?

TL: Um, I don't have a title yet. I'm not going to tell you anything about it, it will be a surprise. (laughs) I want to keep it under my hat for a moment.

MS: Well that's most likely one of the reasons you are distracted. When you write, time does not exist.

TL: You can appreciate that. Once you sit in that chair, I don't think a lot of people really understand that writing is really a physical act. You have to put your ass in the chair and write.

MS: And you let your brain flow, doesn't it surprise you what pops out on the written page?

TL: Oh yeah, and sometime it surprises me the way I feel about things. I mean, I know that I feel that way about them, but then I read back what I've written and I'm like, wow, that's kind of intense. 

The Ramones Go To Heaven

MS: So my dear how did The Ramones Go To Heaven video for Funny or Die with Dave Foley come about?

TL: Actually it came directly from Funny or Die - and I wondered, because I had Tweeted about Tommy Ramones death a little bit, when I heard that he had passed away it was a moment like: Wow! they are all gone. There was that time I thought it was so strange that they are all not on this earth. It made me think about life. That as you carry on with it, if you are lucky enough to, that you see people go before you, people that you know. I don't know if you have ever lost somebody that you are close to, somebody that you know? It makes you think about your own mortality. 

MS: Oh Yes.

TL: Maybe it's why it's that uh, huh moment. It made me think of the Limelight and how The Ramones were always there. More than anything I think it marked a certain time in my life, and that was a really fun time, but life goes on and things change and now it's completely different. I don't long for the past, but I love the memories. 

MS: I get it, I don't long for my past either, trust me not in a million years, but you do have those memories that are always going to be good. The Ramones were a good memory for a lot of people.

TL: Did you know I sang back-up on their song Somebody To Love? 

MS: No I didn't, was that the cover of the Jefferson Airplane song? 

TL: Yes, that's the one!

MS: What was your first exposure to The Ramones? 

TL: My first exposure to them was probably, oh, the late 70's.  

MS: Was it  Rock N Roll High School ?

TL: It was Rock N Roll High School - I had never heard anything like it before and I was like: What is that?! We have this whole history together, Gary Kurfirst who was their first manager and is no longer on this planet signed me to do my first album 1,000 Fires, I was influenced by the artists he represented like The Ramones &  Debbie Harry and then to go into this world of dance music...

My Name Is Traci, I'll Be Your Mistress Tonight

MS: Your dance music was always edgy it was not typical.

TL: And I can hear it in my first single from the album, Control it was a heavy metal riff that inspired that song. It wasn't fluffy or bubblegum at all.

MS: That's why I gravitated toward your dance album, I like my music edgy.

TL: Oh thank you honey.

MS: By the way, I  think your work in the film Excision was as good as anything I have ever seen nominated for an Oscar.

TL: I appreciate that. I have to tell you I am very proud of that film. In my opinion that is some of the best work I have ever done. That and my stuff on the Profiler was really good. It's such a shame that the stuff that I have done that is really good, nobody's seen. (laughs)

MS: Although I told you this a while ago I was rehearsing a play at the time, I came home and turned on the TV and Profiler was airing. I saw this great actress in a guest starring role and I could not place her, yet she was familiar, you did have a black wig on, then it registered it was you!

TL: You were like, ah ha! (laughs)

MS: Name your favorite Ramones song.

TL: I don't know if I have a favorite.

MS: That's fair.

TL: Although I don't know that I have a favorite Ramones song, but the theme song I had for my time in the 1980's was I Wanna Be Sedated.

MS: I'm partial to Sheena is a Punk Rocker.

TL: I love that one too. I mean who didn't want to be Sheena?!

MS: I know I did! (laughs)

TL: I did too! (laughs) I would have fought you for it! (laughs)

Cry-Baby/Johnny Ramone Tribute Screening
L-R: Joe Dallesandro, Traci Lords, John Waters, Johnny Depp, Ricki Lake

MS: Let me throw a quote at you that I would like some clarity on, when the Cry - Baby reunion/Johnny Ramone Tribute screening came up at the Hollywood Forever Cemetery this quote was attributed to you about the incarcerated actress Amy Locane who was in the film: "Amy Locane, the female lead, was 17 -- she wanted to get out of high school. Now she's in prison." This seems out of character for you, was it taken out of context?

TL: You know it's funny. The way it came across in print I was not happy with,  I truly wasn't trying to be insulting to Amy Locane - what happened with her could have happened with anybody. Thank God that has not been my journey in life. I think where the quote came from is I said everyone on the set was trying to escape from something. She was only seventeen when she did that movie and she did a fantastic job! I was not trying to disrespect her.

MS: I didn't think you were, but I wanted to give you the chance to clarify your intentions for those who might have. 

TL: Oh good, when I read it it made me cringe because I though it made me come off a little bitchy. 

MS: Well since you had a certain stigma attached to you at the time...

TL: Yeah, there is that stigma, I can't believe how much I have pulled off! Hollywood has been an amazing playground for me, I've gotten to do some amazing things. I am amazed and grateful for every opportunity I have had. Wow! What a ride! I'm just now moving into the next phase of my career and my life.  I'm moving into producing & directing. I will have the opportunity to act or not act in my projects, to make music for them or not, it's a whole new world for me and I am excited about being a female filmmaker! The possibilities are absolutely endless, I am happy about that.

MS: So shall we call it Traci, what number are we at? 3.0 I am guessing?

TL: (laughs) I think that's where I am, it might be more.

MS: What is the greatest role you have ever played?

TL: It's not one that's been filmed. I have this amazing child, my favorite role is being a Mom. It's the most juicy, satisfying character I have ever played! 

Go "Punk" with Traci at:
https://www.facebook.com/tracilords
https://twitter.com/thetracilords
http://www.tracilords.com/ 

Traci Lords Revisits "Stupidville"

Actress/Singer and Writer Traci Lords was born in Steubenville, OH where she was the victim of a sexual assault at the age of ten.

Today: March 17th 2013 two football players living in Steubenville, OH were found guilty of raping a sixteen year old girl and sentenced accordingly.

By all accounts Steubenville, OH is very proud of it's "Boys Club" and the outcome of this trial is a victory.

The trial and national focus that was shined on it brought Ms. Lords back to the place she was all too happy to leave. She took her thoughts, feelings and opinions public via the media. As a fellow writer she expressed to me how one of the ways she got those feelings out was via her song "Stupidville".

Although the trial had an outcome in favor of the victim, rape is an experience that stays with the violated party forever. Sexual assault is a huge epidemic in the world with one occurring on an average of every two minutes...."Stupidville" indeed.

MS: Hi Traci, what was it like growing up in Steubenville, OH?

Traci Lords

TL: I left when I was about twelve years old, and was raped there when I was ten. Which, I think poisoned my mind. Rape is not something that you can really deal with at any age, it's extremely difficult. But when you are an adolescent dealing with the violence and dealing with that kind of an assault it really does something to your psyche. It completely shaped me, it gave me a lot of angst, I completely hated myself...doubted everything...I have no doubt that it influenced me going into my teens. With the normal things going on with being a teenager I turned to drugs, ended up being on the streets, doing porn, doing all those things because of the whole mind fuck that goes with all of it. You feel you're not worthy and you try to take the power back in whatever way you can. 

MS: Tell everyone about "Stupidville".

TL: This is not about me, I was so incensed by the recent incident in my hometown that I couldn't sleep. I write a lot in the  middle of the night, as a writer you can relate to this I'm sure.

MS: Yes, I can.

TL: It haunts you, it calls you, I wrote my feelings about the what was going on, how I felt it, and it became "Stupidville". The struggle was whether I once again wanted to stand up for this, you know this isn't something I have just now come out about. For the last 48 hours I've been reading things like "Look, she's finally stepping forward with these shocking allegations"...and you know what?! I've spoke of this twenty years ago, Hello?! I wrote a book about it...

MS: You also addressed it on your CD "Control" with the song "Father's Field".

TL: That was my first record in 1997 - I've been talking about being a victim of violent assault for twenty years! It's like, "No, I'm not jumping on any band wagon" I'm just so angry, that I realized my voice, because of who I am, people will tune in and they'll look for whatever reason. Just for curiosity, or maybe they want to mock my music, maybe see how well I've aged - the bottom line is: I don't care if they like me, I care if they hear me. This is a world wide sickness that is not going away, when you talk about this poor woman in India who got rape and murdered, her crime? Going to a movie with a male friend and affording a bus, it's not even human, what's going on?! Before we can even deal with the Global issue we have to deal with what's going on in our own backyard. For me what happened in Steubenville, OH really was my backyard. So, like a lot of artists do when I can't express myself anymore through words, I do it through my art. I am a singer, I am a writer, I am an actress, I am all of those things. That's where "Stupidville" came from, that's what the locals call it, that's pretty much what all of Ohio calls it. This is not directed at the good people of Steubenville, OH, there are good people there....and to them I say, "It's time for you to step up"! It's not about bashing the good people of Steubenville, it's there to remind them that this crap has been going on and it's been going on long enough, and it's time for them to do something about it!

Traci on "Piers Morgan Live"

MS: Like you stated "deal with what's in our own "backyard".

TL: We're dealing with "Baby Athletes" here that get a free pass, that get to do whatever they want because what can they do?! Oh, they can throw a fucking ball, are you kidding me?! They're the "jocks" the "untouchables" whatever they are, they're the ones who will go and pick on the little gay boy at school and nobody does anything. Then they wonder why the gay boy goes and does some hideous thing in retaliation, or God forbid hurts himself because he can't deal with it.

MS: I've always wondered whatever happened to parents being involved in their children's lives?

TL: That's what I'm talking about, whatever kind of violence is happening in schools, why are the parents not doing more?! 

MS: While I have no desire to be a parent, one of the things I find offensive in our current state of the world is I think parents don't think they have any fucking responsibility anymore.

TL: Ask me my greatest job in my life? Being a parent, I take it very seriously, I have an amazing five year old son. He is not accidentally amazing, I am not a rich woman and I don't have a nanny, I have put a lot of time in with him and we have a lot of conversations, the amount of work and energy that goes into raising someone who is conscious is insane, but so worth the while. There are people who have looked at what I am doing and saying: "Oh, look a slut talking about a slut", those are the people I am directing the title "Stupidville" to! That kind of mentality is what feeds the ugliness of our society, you can tell I'm really pissed!

"Stupidville" video

MS: I don't blame you, when someone does something to someone I love - male or female, my gut reaction is "Tell me who they are, I 'll kick their ass" but, do I actually do it? No, but I will defend people in the appropriate capacity. 

TL: When you start taking your children to the play ground and begin teaching them to play with others. You spend that time saying: "We don't hit other people, we respect other people, we are kind, use words to communicate" - we are supposed to teach that, why all of the sudden is that gone? 

MS: The verdict came in today on the Steubenville, OH rape trial, what do you think of it?

TL: Relieved at the guilty verdict. But don't think the punishment fits the crime! One and Two years. I hope this girl sues them in civil court.

Keep up with the developments on "Stupidville" when the single is officially released proceeds will be going to a organization to stop violence against women and others. For all the latest log onto: http://www.tracilords.com/

Traci Lords "Last Drag"

It has been 16 years since pop icon Traci Lords album “1000 Fires“, was released in 1995. The first single off of it, “Control”, went double platinum, climbing to #2 on the Billboard Dance Charts. It was also featured on the Mortal Combat sound track.

The album’s second track, “Fallen Angel”, was showcased in the Denzel Washington/Russell Crowe film “Virtuosity.”

Well the notorious TL returns to the dance floor with a brand new high energy single “Last Drag.” I caught up with Ms. Lords in New York, before her fitting for the grand opening of Studio 54, in New York City.
　
MS: Hey Traci, how are you?

TL: I’m here in New York, Sirius Radio is doing a one night thing tonight at Studio 54, to celebrate their new channel that they are launching, that is dedicated to all the music of that era. I never went to Studio 54, but of course I know about the stories, and the outrageousness that took place. So I’m pretty excited…!

MS: Well I know you have a wardrobe fitting for the big evening soon, so I have a little quickie thing I want to do with you.

TL: I beg your pardon?! You and everybody else honey! (laughs)

MS: Yeah, take a number. (laughs) I am going to give you 10 Things and you say the first thing that pops into your head.

TL: OK, This sounds dangerous….

MS: No, it’s cool.

MS: John Waters
TL: Skinny Moustaches

MS: Underneath It All
TL: Redemption

MS: Drag Queens
TL: High Hair, Aquanet

MS: Purple Room
TL: My Safe Place

MS: Marilyn Monroe
TL: A Loss

MS: Love
TL: Family, My Husband & My Little Boy

MS: Melrose Place
TL: Heather Locklear

MS: Aliens
TL: Yes

MS: Sharon Lesher
TL: Spiked Eel Gucci High Heels

MS: Last Drag
TL:I Smile..It Is Like An
Alexander McQueen
Gold Necklace. It’s
Dangerous, But It Has A
Sense Of Humor To It.

MS: Have a great time tonight, at Studio 54.

TL: Thank you, have a great day.


“I kicked that habit, when I kicked your ass out the door” - Last Drag

Check out my full interview with Traci at:
http://www.chorusandverse.com/content.php?id=20111026A

Take a "Drag" at:
www.seatosun.com  
www.tracilords.com