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| One Mississippi Matthew McConaughey |
Thus I hereby bring unto you Matthew McConaughey jumping rope. "Yes" that's correct, jumping rope, it's not just something children do on the playground. In fact it's F#cking hard!
How do I know? My spin instructor @ Gold's Gym Hollywood for some reason known only to her makes me do it in class. Honestly you will burn more calories and tone up really quick doing what you thought was a lark as a kid. Trust as an adult you realize how hard it truly is and feel the burn.
Me? I am determined to master the art of the rope, I am like the little engine that could that's how hardcore I am pushing to get my jump rope macho on.
What's your Monday Motivation bitches?
"Birdie, birdie in the sky, Why'd ya do that in my eye?
Birdie, birdie in the sky, Gee, I'm glad that cows don't fly"
Got rope? Well here are some songs to skip to -
https://buyjumpropes.net/resources/jump-rope-rhymes-songs-buyjumpropesnet/
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