Monday Motivation

Lemon + Water...
Michael Shinafelt

While Monday's are not always Fundays, we often need that extra something, something to get us going. Thus the term Monday Motivation came into being, or something along those lines. Anyway, when I am having trouble getting going on a Monday I turn to my trusty lemons and make lemon water. I bet you thought I was going to say lemonade, Ha!

Fun Fact - did you know that lemon water is not only refreshing and tasty, it also burns fat? Yep, that it does. So while you are sipping on a glass of lemon goodness, you are also getting rid of fat.

Sounds like a win/win situation, no? Yes! 

Join me won't you in a glass, or two, perhaps even three of this delectable fat burning elixir. 

Do it, and do it now...!!!

Lemons on Wikipedia:
https://en.wikipedia.org/wiki/Lemon   

Who Is That Masked Man???

The Mummy Starring
John Stamos

Seriously, I would have never guessed it was John Stamos behind the mask. He's pretty mummified, thus it's too hard to really tell who it is.

That being stated, while I never found Stamos attractive when he was younger, ever since he has hit his 50's he has really come into his own and well, yeah, the guy is hotter than he has ever been. There I said it now leave me alone.

I'm going to have to do some detective work to find out what he masks his face with because whatever the magical elixir is, it is doing a bang up job! Love to keep what I have looking fresh in my 50's too.

Well I am off to spin soon at Gold's Gym Hollywood, yep, that's the way I roll on Sunday mornings, however you roll have a groovy day!!!

John on Instagram:
https://www.instagram.com/johnstamos/?hl=en