Michael's Musings

TBT: Memories Of The Way Gold's Gym Was
Michael Shinafelt

This week I hit the gym for the first time since March when it closed. It actually re-opened in the middle of June, I gave it a bit to see how it went. It seems to be going fine, we now have to wear masks & gloves. They also provide you with a spray bottle and towel to wipe down the equipment before and after you use it.

Anyway my arms are really Effing sore, here we go Minions!

That time when someone points out to you that the Oompa Loompas in Willy Wonka are actually cannibals 😮

Never trust a woman running barefoot on concrete 

Goth Corn is called: Corn on the Macabre, the more you know

I am extremely disappointed that Halloween Kills has been postponed until Halloween of next year. But do check out the teaser that was just released, it's terrific!

Steak at a strip club? Or listening to boring Teddi Mellencamp? I thought so...

Constipation is all around us

Hey, whatever doesn't kill me, I'm strong enough now. Thanks.

Travel all roads, leave not one question unasked, never stop searching

Woman Crush of the Week - Morgan Fairchild (if you don't know who she is Google her) for her Twitter feed. It's political without being angry.

Don't ignore the signs you asked for

BTW you can think something without Tweeting it

Dylan McDermott, that's all

Mary Trump's tell all about her uncle just came out. She is a clinical psychiatrist and says he is a sociopath. Ya think???

How does it feel to want? Please do tell

Spill it to me here:
https://www.instagram.com/michaelshinafelt/?hl=en
https://twitter.com/MShinafelt  

Bo Derek Is A Perfect: Sharknado 3

Bo Derek: Look, Tarzan, It's My Jane

OMG! Imagine my excitement when I found out, Bo Derek was cast as Tara Reid's Mom (I try to refrain from the term "Mother" for many reasons) in Sharknado 3 ! Well if you can't, let me explain.

Bo Derek was a HUGE sex symbol when I grew up. Thus she was my first girl crush, I had a BD poster on my wall, if you don't believe me ask my Mom (again, not Mother).

When I first saw this striking beauty in the late Blake Edwards progressive sexual comedy "10" with the great, and also late Dudley Moore, I was in L-O-V-E!

Oh and BTW I was too young to see the film and saw it on Showtime with a friend behind my parents backs. However they then took myself and my sister to see my most favorite Bo film of all time, Tarzan The Ape Man - campy, awesome, brilliant and it made her and her deceased husband Jon Derek a fortune as they owned the rights.

Hey, Fashion House with her and Morgan Fairchild was pretty awesome too!

Congrats Bo, can't wait!

Go Bo at: http://officialboderek.com/