Showing posts with label Feet. Show all posts
Showing posts with label Feet. Show all posts

Monday, December 18, 2017

It's My Birthday & I'll...

Birthday Selfie
Michael Shinafelt

It's my Birthday & I'll say what I want to. What did you think I was going to say cry??? Then you obviously don't know me too well. 

So I guess I need to be all reflective and stuff, correct? Of course I do! Today I turn the ripe age of 52, and I am proud of it. Why you may ask? Because the wind is high, it blows my mind, that's why! "Yes" I threw in that lyric reference to F#ck with you youngsters out there.

In all seriousness it's because I'm feeling myself. Translation - I know who I am and what I want, and I'm coming for you 2018, so bend over and take it!

The image above I took this morning, right before I got on the computer to write this post. Why am I in the shower with a glam face filter you might ask? Because I have lost 24 lbs and counting minions, not to mention my body is really tight. 

While my face has a filter, my body does not. I have gone from 213 lbs to 189 lbs and I expect to lose more and get even more ripped thanks to my new love boxing. I punched a bag and I liked it!

Along with boxing I spin 3 -4 times a week, go to yoga once a week and watch what I eat. This is no small accomplishment when one reaches a certain age. 

Thus today I am celebrating my 52 year old body. I am in some of the best shape I have ever been and guess what? Yep, I'm feeling myself today, and everyday.That is always a reason to celebrate!

Keep up with me I'm bad ass at:

Friday, October 10, 2014

Boo! Pentatonix Delivers The 4th


Happy Halloween From The Gang Of Five

T.G.I.F. let's keep the Halloween treats coming...

PENTATONIX
RELEASE VIDEO FOR “RATHER BE” THEIR 4TH VIDEO FROM THEIR LATEST RELEASE, PTX VOL. III
CLICK HERE TO CHECK OUT THE VIDEO
PTX VOL. III DEBUTED AT #5 ON BILLBOARD’S TOP 200 AND #3 ON THE DIGITAL ALBUMS CHART
CHECK OUT THE OTHER VIDEOS FROM PTX VOL. III WHICH HAVE OVER 15 MILLION VIEWS COMBINED

NEW HOLIDAY ALBUM, THAT’S CHRISTMAS TO ME SET FOR RELEASE 10/21
PRE-ORDER THE ALBUM AT ITUNES AND AMAZON NOW

That’s Christmas To Me Track List

1.       Hark The Herald Angels Sing
2.       White Winter Hymnal
3.       Sleigh Ride
4.       Winter Wonderland / Don’t Worry Be Happy ft. Tori Kelly
5.       That’s Christmas To Me
6.       Mary, Did You Know?
7.       Dance of the Sugar Plum Fairy
8.       It’s The Most Wonderful Time of The Year
9.       Santa Claus Is Coming To Town
10.   Silent Night
11.   Let It Go (Bonus)

Purchase PTX Vol. IIIhttp://smarturl.it/PTXVol3
Listen to PTX Vol. III on Spotify: http://smarturl.it/PTXVol3Spot
That’s Christmas To Me iTunes Pre-order: http://smarturl.it/PTXtctmiT
That’s Christmas To Me Amazon Pre-order: http://smarturl.it/PTXtctmAm

Tuesday, June 10, 2014

Ponyboy Shares The Cure's "Secrets"

"Nobody knows we love
I catch your eyes in the dark"
"Secrets, Shared with another boy, Talking all night in a room, All night, 

Everything slowing down, I wish I was yours" - The Cure 

And so goes the song "Secrets" made famous by 80's super group The Cure.

My favorite kind of pony ever Ponyboy has taken this song to it's literal extremes in their cover of it and the companion video off of their CD "Hookups." 

You've gotta love these art fags as nobody addresses being gay in society better than them. Lady Gaga should bow at their feet.

Oh, in case you did not know, the band consists of two very talented guys Charles McVey & David Zey,

The video directed by Charles packs a punch! Check yourself before you wreck yourself.

 To quote my "boys" : We found your ad on Craigslist, so we made a little film about it!

Ponyboy + The Cure = Amazing 

Watch the video here: https://www.youtube.com/watch?v=NvJIY-Nvgzo

Daddy I want a Ponyboy, get one here: https://www.facebook.com/GodHatesPonyboy