Celebrating the 4th Of July with Christopher Reeve as Superman. He was truly perfect in the role that made him a star and will always be the only Superman to me.
Be careful out there and enjoy your day!
Superman the Movie on Wikipedia -
Showing posts with label Superman. Show all posts
Showing posts with label Superman. Show all posts
Tuesday, July 4, 2023
Thursday, September 27, 2018
Michael's Musings
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| No Batteries Required Michael Shinafelt |
And indeed they did 45 - moving on....
Hey United Nations to be fair, my friends and myself have been laughing at
Donald Trump for a while now
Byline of the week: "Looking back on 10 years of Goop - vaginal eggs included" that pretty much sums it up (BTW my statement is not a compliment)
I knew Thomas Ravenel from Bravo's "Southern Charm" was bad news. Why? Because I wanted to jump him hard!
This Is Us is back. In the immortal words of Nancy Kerrigan "Whhhhhhhyyyyyyyy?!"
How to get rid of skin deep wrinkles without surgery...I'm in!
I wanna helicopter bungee jump
Fine as a line
"Brett Kavanaugh is such a John Hughes film villain , he’s coming to Monday’s hearing wearing topsiders, belted madras shorts, and a sweater over his shoulders." - Tony Tripoli, Comedian
What's new pussycat? Do tell...
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| Superman V Batman By: https://www.instagram.com/kentartwork/?hl=en |
Olivia Newton-John just turned 70 - Totally Hot!
Sometimes it takes you by surprise, But for the most part...
Lady Gaga in "A Star Is Born" opens a week from tomorrow - "Yeah" I wanna see it
Jamie Lee Curtis, Jamie Lee Curtis, Jamie Lee Curtis
The more I give, the more I want it at -
https://www.instagram.com/michaelshinafelt/?hl=en
https://twitter.com/MShinafelt
Saturday, July 28, 2018
Cheers!
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| Super Saturday Henry Cavill |
It's the weekend and aren't you happy? Well nothing says good times like a tall glass of champagne and Henry Cavill aka Superman - so I guess that makes this a Super Saturday, no?
Henry is taking 5 from promoting Mission: Impossible - Fallout and what better way to go than an refreshing adult beverage?
At present I am at my computer having a sliced grapefruit and green tea. It's 5:41 am and too early for close encounters of the alcohol kind. But later, ya know, Saturday Night when I hit the screening of Mulholland Drive on the roof top of The Montalban Theater in Hollywood, well...it's time for some of their legendary Sangria with some Silencio to top it off for good measure.
Time to start getting up and at em' - Saturday is also my favorite Spin Class -
Ciao!
Henry on IG -
Monday, July 23, 2018
Monday Motivation
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| Zen Anderson Cooper |
This weeks Monday Motivation is brought to you by Anderson Cooper. "Yes" him sitting peacefully poolside is a reminder to us all to take the time for some self care.
What's do I mean by "self care" you say? Tending to ones mental and spiritual well being is as much a part of feeling good as is a hot and sweaty Spin Class or doing a few rounds of boxing on a punching bag.
One also needs to appreciate the little things in life. The quiet times, to recharge and regroup.
Personally this is something I need to do more of than when I hit the mat in yoga once a week. One of my personal fave things to do is to take a walk and enjoy the moments of the things that I see along the way, whatever those may be.
Also starting the day of with a positive affirmation helps to set the tone for it. You'd be amazed how standing in a Superman pose to kick off your day really affects you.
So bend it like Anderson & Myself today and make your Monday magic!
Anderson on Instagram:
Sunday, October 29, 2017
Wednesday, September 7, 2016
Lee "Scratch" Perry "Must Be Free"
From the man who brought you Bob Marley...
On "Must Be Free", the Grammy-winning artist, songwriter, and producer doesn't hesitate with his unexpurgated commentary on his spirituality, good and evil, the human condition, and aliens. Featured styles include reggae, dub, dubstep, acid jazz, and electronic music. Special guests include Subatomic Sound System, The Groovematist, and IAmPhloboi.
Perry was one of the pioneers in the development of dub music with his early adoption of effects and remixing to create new instrumental or vocal versions of existing reggae tracks. He has worked with Bob Marley and the Wailers, Junior Murvin, the Congos, Max Romeo and many others.
Perry has over 60 albums to his name, can read minds, once put a curse on the BBC for not playing his records, and was turned into Superman by Haitian zombie drugs. He's the kind of cosmic entity that has inspired everyone from the Beastie Boys, Andrew WK, Animal Collective, to Keith Richards with some of his mystic dub magic.
"Must Be Free" Track Listing
Psycho Dread
Rat Race
House of Sin
Isabel
Jungle Tongue
No Evil
No Sorrow
On Nigeria
Strip Off
Too Much Is Too Much
Therapist
Must Be Free
House of Sin (Remix)
Saturday, March 19, 2016
Say Hello To Wonder Woman
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| Wonder No More! Gal Gadot |
Me? I am 100% sure I will survive without going to see it. Having put it out there, one minor point of interest for me about the film is the first big screen appearance of Wonder Woman.
Yes, I was a fan of the TV Series with Lynda Carter when I was young, meaning I am now old. It was campy fun!
The take on WW in Batman v Superman judging from the trailer is decidedly more serious in tone. It's also providing the set up for the Amazonian Princess to headline her own movie. Now that is something I would haul my ass to a theater to go see.
Gal Gadot, the actress portraying WW had this to say about it in Los Angeles at a recent press conference: "So I am so happy to be the one who is going to tell the Wonder Woman story. It is such an important story to tell. It is so important for girls and boys to have a female, strong, super hero to look up to. The more the merrier and there is plenty of room for many more women to come and I am very happy to be a part of it."
Since I am sitting Batman v Superman out, see you when the Wonder Woman movie hits the silver screen Gal!
The Wonder Woman Movie on IMDB:
http://www.imdb.com/title/tt0451279/
Sunday, February 7, 2016
Selebrate Superbowl 50 With Superman!
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| A One Man Football Team Henry Cavill |
Happy Superbowl 50 people! I hope your favorite team wins, you have a fifty/fifty chance of that happening after all.
Of course Lady Gaga is guaranteed to score a touchdown for team Mother Monster performing the Star Spangled Banner.
Which brings me to this photo of Superman in the flesh, Henry Cavill. Mr. Cavill is a relative newcomer to Social Media joining the flock a mere four months ago.
He has now given fans what they have been waiting for, a shirtless selfie!
The caption read:
“Warm up phase for Superman training started today! Posting this pic to set myself a minimum goal … and force myself to actually keep going haha! @gritandteeth.”
Henry will appear next as Superman in Batman v Superman. Then he will portray him in many more film ventures, think of it like Groundhog's Day with Bill Murray.
Enjoy the game!
Grab a pound of Henry's flesh at:
https://www.instagram.com/henrycavill/?hl=en
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