|Pump It Jam!|
They did, and I now do! I F#cking enjoy lifting weights now. I think I figured out why. There is more to it than bulking up, also at this point in my life anything I do, I am doing for myself. Another reason, is I now know how to do each set of weights I was assigned to do with properly and with intent. Meaning I like the control I have while engaging in this form of exercise.
For visual inspiration on this Monday I bring you Wonder Woman herself Gal Gadot hitting those beasts and hitting them hard! As her T-Shirt says: JOCK and indeed she is...!!!
Take that Monday!
Weightlifting on Wikipedia -