Sunday Schwing!

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Weekends Were Made For Fishnet Bodysuits

Setting The Fishnet
Jessie J.

Nothing says "Hello Weekend" like a Fishnet Bodysuit, correct?! Well OK there are plenty of other things that do, in fact I can name a few at this very moment, but will refrain from that tedium.

Moving on, for some reason Jessie J. performing at the O2 Academy in Birmingham, England captured my sense of whimsy this ayem. 

Jessie's visibility quotient has spiked recently with her dating newly single Channing Tatum, and coming out with the fact that she is unable to bear children. That's OK Ms. J. you are a vocal powerhouse, not to mention how perfectly amaze balls you look in a Fishnet Bodysuit.

Remember when she sang the theme song to Grease on the Grease Live telecast? Yeah, that was a one of the things that really stood out to me about that endeavor. 

What's that? "Yes" I just went on a random tangent. It's my blog and I'll do what I want to.

So slide your Fishnet Bodysuit on and bend it like Jessie J. Why? Why the F#ck not???

Jessie on IG -
https://www.instagram.com/jessiej/?hl=en 

Just Because...Diana Ross

This Didn't Used To Be, It Is My Playground
Diana Ross

Just Because it's the post Turkey Day blahs, Just Because she is so glamorous & Just Because she has her own playground in Central Park, here is one Ms. Diana Ross!

Seriously, who looks this amazing to go for a stroll in the park, I ask you? "Yes" I am asking you? Answer me! Alrighty then, have it your way. I guess if you had an entire part of the park named in your honor you might just get as Boss as Ross when you do.

Here is Diana beaming in front of, what else? Diana Ross Playground.

There is no word on whether or not the have an Ain't No Mountain High Enough slide...how Dirty would that make you Diana?

Mic Drop!

Diana on Instagram -
https://www.instagram.com/dianaross/?hl=en 

Michael's Musings

Fit Over 50
Michael Shinafelt

What's new turkey gobblers, whoa, whoa, whoa - and the funk played on...

Happy Thanksgiving minions! I hope you have a groovy day. Me? Groove is in my heart, thus I am going to give you some of the things I am thankful for.

Things that shaped my life, things in the right here, right now & things that just make me smile like I have a naughty secret. Are you ready? Let's go!

I am thankful that I have lost 50 lbs & counting and am in kick ass shape @ the age of 52...!!!

"If you're not laughing, you're not living." - laughter

The films of Ken Russell, "yes" all of them

My love of horror movies

My family

The original Halloween in 1978 & the 2018 40 years later sequel

Tennessee Williams

Writing - it's my happy place

Acting, I have done that. Any questions? Ask.

"Live Through This" - Hole

Come On, Vogue!
Madonna

Madonna, Madonna, Madonna

My extended family

When I see the world through the eyes of a child

The privilege to be alive

After 52 years of living and learning this is just a small tip of the iceberg. There are a whole lot more things to be thankful for than this. These were merely a few of my favorite things. 

Choke your turkey today with me at:
https://www.instagram.com/michaelshinafelt/?hl=en
https://twitter.com/MShinafelt  

Hump Day & Chill

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Just Because...Mariska Hargitay

Knocking It Out Of The Park
Mariska Hargitay

Is anyone out there a big Law & Order: SVU  fan, like me? Well if you are like me you are watching what is now the twentieth season of one of the longest running TV shows of all time.

Seen here filming season twenty in NYC is none other than Mariska Hargitay aka Sergeant Olivia Benson. I remember when Olivia was merely a detective and a damn good one at that with a hot partner named Elliot Stabler played by stud muffin Christopher Meloni.

Times they have and are a changing. While the cast has gone through some shake-ups, most notably the departure of Meloni. The show's popularity endures with the public, something about it truly resonates with people. It is the most popular of the Law & Order franchise, the original Law & Order running a close second. 

Personally I never get tired of the show and even watch marathons of it on occasion. While I must admit the show had been pretty hit or miss seasons eighteen and nineteen. Season twenty has been a home run week after week.

Twenty years and still going strong, now that's saying something!

Mariska on IG -
https://www.instagram.com/therealmariskahargitay/?hl=en  

Monday Motivation

Got Body?
Colin Farrell 

Look it's Colin Farrell leaving a yoga class in Los Angeles. Which is exactly what I need to be doing today, but alas I can not. Grrrrrrrrrr....

"Yep" I have no time to hit the mat this Monday for the zen Motivation I need. That being stated I will try to go to that place that yoga takes me a place that everybody should dare to go. Let's let Colin tell us in his spot on quote regarding the practice of yoga -

“I love being in a class with students – 30 or 40 people all moving in unison. It’s very easy to live where you remain in your head… and you’re concerned about various things and constantly contemplating and so on and so forth, so it takes you out of your head for a while and just puts you back into your body." 

It does indeed take one out of one's head. Which is a place I frankly spend way too much time. 

So here's to going as headless as possible today. I want to be present in my body as much as I can. C'mon people let's motivate each other and just do it!

Colin on IMDB:
https://www.imdb.com/name/nm0268199/